Knowing yourself to build your confidence…


We hope you are having a good Autumn so far…

In this newsletter ….

  • The importance of knowing who you are
  • Upcoming events from Women to Work
  • A good podcast listen


The importance of knowing who you are, in those moments when you feel proud, can be really helpful if you are feeling low in confidence or are looking for some insight into what you really enjoy that makes you feel good about you. Focusing on the characteristics, strengths and skills that make you who you are and really connecting with yourself when you are feeling at your best. It’s not always easy for us to articulate these but if we can really understand ourselves and our own unique characteristics, needs and wants, then we can make decisions about our lives that are right for us rather than doing things because we think we “should” or because of others’ expectations. This is the central focus of our next workshop coming up later this month.

This is an interesting article talking about the importance of knowing your strengths particularly as a leader.

If you’d like to join us or know someone who might benefit, our coaching workshop for women Knowing yourself to be your most confident self in work and life is on Wednesday 16th November 2022. You can find out more and book by clicking here or in the links below, or get in touch with any questions or to book multiple places.

We hope to see you soon.

Upcoming Events

Personal development programme and workshops for women

Successfully Manage and Progress Your Work and Life to define and reach your potential. 
This series of 6 coaching workshops for women can be booked individually for £40 per workshop, or as a full programme for £195 and you can join at any time. All workshops run from 10am-1230pm on Zoom.

Knowing yourself to be your most confident self in work and life – Wednesday 16th November 2022

Challenging Limiting Beliefs & Imposter Syndrome & Having Your Voice Heard – Thursday 8th December 2022

Building relationships and creating positive connections …. to support your work and life aspirations – Wednesday 18th January 2023

An Introduction to Building Resilience in Yourself and Others – Thursday 16th February 2023

Managing your work and life demands …. changes after the pandemic – Wednesday 29th March 2023

Defining your work and life vision…. to be the individual you want to be – Thursday 27th April 2023

From our clients…

“Engaging, empowering and energetic. A recipe for success in helping women to be authentic and achieve to their fullest potential”

“It was really nice to take the time to actually think about work life balance and spend time discussing ways to overcome problems. It was really good to get an understanding about what holds us back and feel the support and encouragement of colleagues”

We also offer one to one coaching please get in touch if you’d like to know more…

Continuing the theme of knowing yourself we thought we’d share a good podcast listen from Jay Shetty where he shares Enneagram personality types …

“Knowing your personality type is important because it helps you understand why you think the way you do, why you are the way you are….”

Click here to listen … Enjoy!

See you soon.

Best wishes
Emma & Jenny